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Week 3:
Apple cider vinegar
Avocado
Baking powder
Basil
Bay leaves
Bell pepper
Black beans
Black beans
Black pepper
Broccoli
Cannellini beans
Carrots
Cashews
Cayenne
Celery
Cheese shreds
Chickpeas
Chili powder
Chocolate chips
Cilantro
Coconut oil
Corn tortillas
Cornstarch
Crushed red pepper
Cumin
Dill relish
Flax seeds
Flour
Garlic
Garlic powder
Hamburger buns
Hamburger meat substitute (freezer section: Boca
Italian spice
Jalapeno
Ketchup
Lemon
Lentils
Lime
Maple syrup
Margarine
Mayonaise
Molasses
Mozzarella Cheese
Mustard powder
Nutritional yeast
Nuts of choice (pecans
Oats
Olive Oil
Olives
Onion powder
Onions
Onions
Oranges
Oregano
Paprika
Parsley
Parsley
Pasta of choice
Pizza sauce
Plant milk
Popcorn
Portobello mushrooms
Potatoes
Potatoes
Pumpkin seeds
Raisins or dried cranberries
Red (Kidney) beans
Red pepper flakes
Red wine vinegar
Rosemary
Salsa
Salt
Sesame oil
Smoked paprika
Sour cream
Soy Sauce
Spinach
Sugar (organic cane sugar is vegan)
Sweet potatoes
Thyme
Tofu
Tomato paste
Tomatoes
Vegetable bouillon
Walnuts
Wasabi powder
Whole wheat flour
Yellow mustard
Optional:
Cinnamon
Peanut Butter
Bananas
Vanilla
Raisins
Blueberries
Old Bay seasoning
Cajun seasoning
Herbimare
Worcestershire sauce
Next
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