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  • Tamara Berry

Awesome Verde Pinto Bean Soup


Ingredients:

1 can refried pinto beans

1 cup salsa verde (green salsa)

1/2 cup water

1 bunch of greens, chopped fine








Directions:

Put all ingredients in a pot and bring to a boil. Reduce to a simmer and cook 8-10 minutes, stirring constantly.


Good to Know:

The most abundant nutrients in spinach include vitamins A, C, K1, and iron, folic acid, and calcium. Spinach contains powerful antioxidants, including lutein, zeaxanthin, and quercetin (all of these fight free radicals and reduce oxidative stress). A hundred grams of spinach contains 3 grams of protein, 4 grams of carbs, and 2 grams of fiber.

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